How to Overcome Inadequacy as a Highly Sensitive Person
This article originally appeared in Highly Sensitive Refuge. It’s a 7-minute read.
How to Overcome Inadequacy as an HSP
1. Recognize your sensitivity as a gift (i.e., the ability to empathize with almost any situation is a good thing).
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2. Believe that you’re enough and trust your inner voice.
3. Identify any areas of self-denial, like shelving your dreams or walking away from your passions.