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The Introverted Journey
How to Overcome Inadequacy as a Highly Sensitive Person
It starts with detaching your value from the opinions of others, which is the beginning of finding your value from…
The 3 Most Important Questions for an HSP to Ask Every Day
When your highly sensitive soul is feeling overwhelmed, these three questions can help you process those feelings…
Why Being Lonely Looks Different for Introverts
As an introvert, I get lonely from a lack of connection—not from a lack of people—and that’s a lot harder to solve.…
A Strategy for Feeling Better & Surviving Pandemic Fatigue
We can’t always change our circumstances, but we can begin training our minds and changing our thoughts so we can…
How Introverts Can Create More Joy Right Now
There are still limitations to what we can plan and do, but it is possible to create things to look forward to.…
The Introvert’s Survival Guide for Pandemic Fatigue
A recent study found that the uncertainty of this pandemic may be taking a greater toll on introverts. Here are six…
It’s Time to Break Free from Caring What Others Think
How often do you worry about what others are thinking after you say or do something? How many times have you felt…
How Introverts Can Build Unshakable Confidence—From the Inside Out
True confidence comes from deep within, and it’s unshakable. Yet so many of us are trying to build our confidence…
How Introverts Can Quiet the Biggest Confidence Killers
Introverts have such a uniquely beautiful way of showing up in the world, and our confidence is quiet. But because…
Introverts: Creating Your New Normal
It’s time to begin intentionally creating our new normal, instead of simply letting life happen to us again.