The Coaching Journey

How do you want 2019 to be different? We tend to focus on external goals at the start of each new year, but…

Do you already feel behind before you even open your eyes in the morning? “Too busy” is becoming a damaging social…

Choosing a word for 2018 has the power to transform your life on every level - and in ways you could never…

How often do you worry about what others are thinking after you say or do something? How many times have you felt…

I am in the midst of a worthiness battle. This is a battle against myself and no one else, and in this moment I am…