How I Discovered What I Was Created to Do
Life has a tendency to keep us in a challenging situation until it teaches us what we’re supposed to know.
Blog
How to Trust & Surrender When It Hurts the Most
It’s so hard to trust without understanding why things happen the way they do. As someone who is constantly seeking understanding to untangle difficult emotions, thoughts, and circumstances in my mind, it feels like surrendering the key to acceptance. But that's exactly the point.
How You Can Finally Have More Energy & More Time
Self-care may almost seem like a luxury, and one that you just don’t have time for or deserve. But the reality is that you don’t have time not to practice self-care. This is how you can become more productive, finally have more time and energy, and ensure you’re showing up as your best self, at work and at home.
Why It’s Critical to Communicate Your Introverted Needs During This Crisis
For the very first time, extroverts are living in a world designed for introverts. But I’ve been noticing that companies are still trying to meet the needs of extroverts without factoring in the unique needs of introverts. And part of this is on us.
Surviving the Stress of this Pandemic as a Highly Sensitive Person
Since the start of the COVID-19 crisis, HSPs around the globe have been processing all the changes and uncertainty and worse case possibilities on a much deeper level than most. Here are four things we can begin doing today to protect our energy, our spirit, and our gift of sensitivity.
How to Generate the Energy You Need
It's become more important than ever to find ways to reset before we're exhausted, rundown, and nearing burnout. Here are the three biggest reasons to make self-care a priority.
4 Ways Coaching Can Help You Create the Life You Want
Take a moment to think about what you really want out of life. Pay attention to what rises to the surface of your mind. Now tell me, when is the last time you even asked yourself this question? Read on for four ways to finally begin creating the life you want.
How to be Happier at Work & Create A Career You Love
Complaining about work is a common topic of conversation, and the stress of our jobs can take a toll on our personal lives. Here are three ways to create a fulfilling career at your current company that you can begin implementing today.
How You Can Win the Worthiness Battle—Today
Stepping into your worthiness has the power to change your professional life on every level - yet believing that you're enough can feel like a battle, every single day. I wrote this blog for Collective Gain based on what I've learned from my own worthiness battle. I hope it helps you begin to win yours.
How to Believe You're Worthy of Being Loved
My fear was getting in the way of feeling completely loved, and all I had to do was change my beliefs. Here are three ways to help you open your heart and understand your expectations.